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Power Shake (green super foods) Energy, Performance and Strength, natural pre-workout

Posted by Wendy Lucas on September 24, 2015 at 6:05 PM Comments comments (0)
PURIUM POWER SHAKE

-  Burn fat, build muscle, increase energy and endurance. It`s the perfect workout food!

-  May increase energy, endurance, and strength

-  Supports healthy blood glucose levels

-  Can help curb cravings and appetite

-  Contains ingredients rich in vitamins and other nutrients to support total nutrition



HOW TO USE: Mix 2 full scoops with 20 ounces of ice cold water and drink before my workout (about 20-30 minutes before). During is fine too.

It helps increase my endurance and strength so I can not only lift more weight, but I can also do more reps and sets! 

HOW TO ORDER: Order yours online at HTTP://WWW.MYPURIUMGIFT.COM" target="_blank">mypuriumgift.com and get $50 off with my Gift Card Code : FITWITHWENDY

apple-berry flavor is my favorite!

Ingredients:

Rice Bran Solubles, Organically Grown Activated Barley, Organic Carrot Juice Powder, Organic Spirulina, Organic Wheat Grass Juice Powder, Organic Oat Grass Juice Powder, Organic Alfalfa Leaf Juice Powder, Organic Raspberry Flavor, Organic Apple Flavor, Lo Han Guo.







Purium Flex Foods / Flex Beverages List

Posted by Wendy Lucas on September 3, 2015 at 5:45 PM Comments comments (0)
Flex Foods / Flex Beverages

These are the foods that you are encouraged to eat during your 10 Day Transformation =)

Click here to read more about how to order your transformation and how it works 








10 Day Transformation - Lose Weight and Get Healthy!

Posted by Wendy Lucas on August 7, 2015 at 1:35 PM Comments comments (0)

Purium 10 day Transformation




Use code: FITWITHWENDY to get $50 off your transformation.

http://www.mypuriumgift.com


Watch how it works:

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Green superfoods. Lose Weight. Burn Fat. Build Muscle. Organic, Vegan, Non-GMO. Increase Energy and Mental Focus. Cut out processed foods. Cut out sugar. Change your tastebuds and start eating healthier today =)

10 Day Celebrity Transformation Cleanse!

Posted by Wendy Lucas on October 17, 2014 at 2:35 AM Comments comments (0)
Hi Guys! 

Woohoo! I just finished my 10 Day Celebrity Transformation Cleanse, and I feel great! Thank you Marc Zimmermann for introducing me to Purium. After eating 10 days of Organic Super foods, I lost body fat and built lean muscle!




You will lose 5-20 pounds in 10 days on this Organic, Non-GMO, Vegan, Super Foods Cleanse.

 

If you are ready to get healthy, send me an email to [email protected] ......

I have a $50 gift card waiting for you!


Want to get started on your Transformation right away?

STEP 1:  Text Purium to 55678 
STEP 2:  Go to mypuriumgift.com and enter code FITWITHWENDY to get $50 off of your 10 Day Transformation Cleanse

I'm excited for you to get started on your transformation!


EAT GREEN, LIVE LEAN!

:o WENDY



 


This is the cleanse I did : the GLUTEN FREE =)




Can you still eat foods on the cleanse? YES, FLEX FOODS!

FLEX FOODS - be sure to chew thoroughly!
1 Organic Apple
1 avocado with high quality sea salt and cayenne pepper
1 cup of watermelon (may add sea salt) or organic berries
Unlimited organic celery or cucumbers- the latter with high quality sea salt and cayenne pepper
1/2 cup sauteed squash, spinach, brocolli, or kale in fresh garlic and coconut oil

FLEX BEVERAGES

8 oz unsweetened coconut milk or coconut water

8 oz unsweetened oat or almond milk

Kombucha

Any Purium "Green Drink"


What to eat if you choose to workout on the cleanse:

Working out is NOT required while on the cleanse, but if you are athletic or you simply want to exercise, we recommend that you add 300 nutrient dense calories for every additional 30 minutes of exercise. Choose these options for best results:

Quinoa and Broccoli
Buckwheat Pancakes
Hard-Boiled Eggs
Wild-caught Salmon
Steamed Veggies & Brown Rice
Steel Cut Oatmeal with Dried Fruit/Nuts
Free-range chicken
Organic fruits and vegetables
Make sure you are getting adequate salt in your diet. The RDI is approximately 1tsp. We recommend using a high quality sea salt.