|Posted by Wendy Lucas on November 1, 2011 at 8:55 PM|
Weight Loss - BEFORE & AFTER
Josh SHED OVER 60 POUNDS in less than 5 months. How did he do it you ask? He decided to stop making excuses for himself and contacted Wendy for help. He stopped eating frozen pizzas, processed foods, over-indulging, drinking six packs of beer all to himself, and began eating healthy fresh fruits, vegetables, lean proteins, and complex carbohydrates. He also drank lots of water and green tea.
Read Josh's weight-loss testimonial:
"I used to have the best nights to myself - I'd go to the grocery store and buy myself a frozen pizza and a six pack of beer and eat it all while sitting at my computer all night. I loved it. I'd sometimes do this multiple times a week!
"I watched myself gain close to 75 pounds after college - and yet I still ate with complete disregard to what I was eating as long as it tasted good......."
I wasn't happy with how I looked, but I thought it was just too hard to change."