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10 Day Celebrity Transformation Cleanse!

Posted by Wendy Lucas on October 17, 2014 at 2:35 AM
Hi Guys! 

Woohoo! I just finished my 10 Day Celebrity Transformation Cleanse, and I feel great! Thank you Marc Zimmermann for introducing me to Purium. After eating 10 days of Organic Super foods, I lost body fat and built lean muscle!




You will lose 5-20 pounds in 10 days on this Organic, Non-GMO, Vegan, Super Foods Cleanse.

 

If you are ready to get healthy, send me an email to info@fitwithwendy.com ......

I have a $50 gift card waiting for you!


Want to get started on your Transformation right away?

STEP 1:  Text Purium to 55678 
STEP 2:  Go to mypuriumgift.com and enter code FITWITHWENDY to get $50 off of your 10 Day Transformation Cleanse

I'm excited for you to get started on your transformation!


EAT GREEN, LIVE LEAN!

:o WENDY



 


This is the cleanse I did : the GLUTEN FREE =)




Can you still eat foods on the cleanse? YES, FLEX FOODS!

FLEX FOODS - be sure to chew thoroughly!
1 Organic Apple
1 avocado with high quality sea salt and cayenne pepper
1 cup of watermelon (may add sea salt) or organic berries
Unlimited organic celery or cucumebers- the latter with high quality sea salt and cayenne pepper
1/2 cup sauteed squash, spinach, brocolli, or kale in fresh garlic and coconut oil

FLEX BEVERAGES

8 oz unsweetened coconut milk or coconut water

8 oz unsweetened oat or almond milk

Kombucha

Any Purium "Green Drink"


What to eat if you choose to workout on the cleanse:

Working out is NOT required while on the cleanse, but if you are athletic or you simply want to exercise, we recommend that you add 300 nutrient dense calories for every additional 30 minutes of exercise. Choose these options for best results:

Quinoa and Broccoli
Buckwheat Pancakes
Hard-Boiled Eggs
Wild-caught Salmon
Steamed Veggies & Brown Rice
Steel Cut Oatmeal with Dried Fruit/Nuts
Free-range chicken
Organic fruits and vegetables
Make sure you are getting adequate salt in your diet. The RDI is approximately 1tsp. We recommend using a high quality sea salt.



Categories: Healthy Foods, Green Smoothies , Gluten Free

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