Fit With Wendy Personal Training

Irvine, CA

Motivation + Inspiration

949-791-7348
Call Today!

FitWithWendy: Foam Rolling for Tight, Sore Calves and Shins

Tight sore lower legs? Walk, run, or exercise often? You need to foam roll! SMR (self myofascial release) will help you reduce a tight, sore body ...

Posted by Wendy Lucas on January 2, 2013 at 3:21 PM 1668 Views

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

You must be a member to comment on this page. Sign In or Register

0 Comments