IRVINE BOOT CAMP

"MOTIVATION IS WHAT GETS YOU STARTED...
HABIT IS WHAT KEEPS YOU GOING..."

WHEN?: MWF @ 6:00PM
WHERE?:  IRVINE near 5 freeway

  • $150 per Month
    That's only $12.50 per class!
    3x per week
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  • Outdoor Fitness Workouts
                   IRVINE 
             MWF at 6:00pm
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  • E-mail @ info@fitwithwendy.com for more info!
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Boot Camp Workout Schedule: 

2013


Session # 1

December 28th and January 2 - January 25


Session # 2

January 28 - February 22


Session # 3

February 25 - March 22


Session # 4

March 25 - April 19

 

Session # 5

April 22 - May 17


For Registration and More Information: 

Please e-mail info@fitwithwendy.com, or simply use the contact form below. 


Attendance Options
 
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Think Outside of the Gym! 

Did you know?

"A review of studies focusing on outdoor exercise, concluded that "green exercise" - physical activity in natural areas - decreases the risk of mental illness and improves one's sense of well-being. In fact, after reviewing data from 1252 participants performing green exercise in 10 studies, researchers found that": 

  • 2 out of 3 particpants reported improved self-esteem
  • 2 out of 3 participants reported improved mood
  • 3 out of 4 participants reported feeling less depressed, tense, and angry
"Exercising outdoors can also give you a healthy dose of vitamin D—essential for calcium absorption, strong bones, a resilient immune system and healthy weight maintenance." 
- Acefitness.org