PERSONAL TRAINING + YOGA
NEWPORT BEACH, CA
949-791-7348
INFO@FITWITHWENDY.COM

FITWITHWENDY.com

FitGirls101: 5 Ab and Butt Blasting Moves

Posted by Wendy Lucas on February 25, 2011 at 11:11 AM

FitGirls101 demonstrate how to do 5 Ab and Butt blasting moves!  Shape your butt, get a round butt and fit looking legs.  Build a strong, flat core and improve the strength of your lower back by performing these abdominal exercises.  Try these next time you head to the gym, and remember to always warm up before...........and do these exercises until you feel a burn!!! Then do more, workout through the burn!!!!  Stimulate some muscle growth to burn more fat!!!!  Get sore or go home!!!!

FITNESS IS A LIFESTYLE!

You need Adobe Flash Player to view this content.

Categories: Workouts , NPC Bikini Competitions

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

You must be a member to comment on this page. Sign In or Register

1 Comment

Reply WorldsStrongest
12:16 AM on March 2, 2011 
Now I see where the magic-HAPPENS!!!

My favorite body part, hard at work...gotta love it!