Hi! I'm Wendy. Thanks for stopping by!
I enjoy living an active lifestyle; power walking 3-5 miles daily out in nature, intermittent fasting, practicing power yoga, and healthy eating. My training style is low-impact and safe on the joints; combining Barre and Yoga with Mindful Breathing. We sync breath to movement to facilitate a mind-body connection; thereby improving overall mental and physical health. My clients develop a more positive outlook on life, increase self-esteem, improve posture, mobility, strength and flexibility, sleep better, reduce body fat and build long, lean muscles. I look forward to inspiring you!
For current availability and rates, please contact me.
Certifications / Education
Certifications / Education
Barre Intensity Instructor Training
Continuing Education Certificate of Completion
October 2020
Core Power Yoga
200 Hour Certified Yoga Instructor
Hot Power Fusion
Certified August 2017
University of California, Irvine
B.A. Social Ecology
Graduation 2006