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personal trainer irvine female

Hi! I'm Wendy

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I'm a Fitness Specialist and Yoga Instructor specializing in Personal Training for Women

in Irvine, California.

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Each 50 minute session incorporates a mixture of Weight Training, Barre, Power Yoga, HIIT, TRX, Bands, Boxing, Ski-Erg, and Mini Trampoline.

 

For optimal physical and mental health, it's key to prioritize high quality nutrition and sleep.

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I look forward to hearing from you!

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Education

ACE Fitness Nutrition Specialist

June 2021

 

Barre Intensity Instructor Training

October 2020

 

200 Hour Certified Yoga Instructor

Hot Power Fusion

Core Power Yoga

August 2017

 

Certified Fitness Specialist

Irvine Valley College

2007

 

Certified Personal Trainer

American Council on Exercise (ACE)

2007

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B.A. Social Ecology

University of California, Irvine

2006

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