Hi! I'm Wendy
I'm a Fitness Specialist and Yoga Instructor specializing in low-impact exercise for Women Only in Irvine, California.
I encourage my clients to prioritize a plant-based diet to optimize health, reduce inflammation, and maintain a healthy relationship with food.
Each 50 minute session incorporates a mixture of Weights, Bands, Barre, Power Yoga, Stretching, TRX, Ski-Erg, and Mini Trampoline to help you feel great and stay in top shape!
I look forward to hearing from you soon : )
Education
ACE Fitness Nutrition Specialist
June 2021
Barre Intensity Instructor Training
October 2020
200 Hour Certified Yoga Instructor
Hot Power Fusion
Core Power Yoga
August 2017
Certified Fitness Specialist
Irvine Valley College
2007
Certified Personal Trainer
American Council on Exercise (ACE)
2007
B.A. Social Ecology
University of California, Irvine
2006