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Hi, I'm Wendy!

I'm a certified fitness specialist and yoga instructor in Irvine, California.

I help clients slow down, practice mindfulness, strengthen and lengthen the muscles, improve posture, reduce stress, improve cardiovascular health, and shed fat.

For weight loss, I recommend intermittent fasting combined with eating a healthy, anti-inflammatory, low-carb diet, daily power walks, strength training, and 7-9 hours of quality sleep.

I provide semi-private (2-1) and private (1-1) fitness training for Women Only in a comfortable environment.

Each 50-minute session includes a combination of low-impact Strength Training, Barre, Yoga, TRX,  Ski-Erg, and Mini Trampoline.

I look forward to helping you feel and look your best!

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ACE Fitness Nutrition Specialist

June 2021


Barre Intensity Instructor Training

October 2020


200 Hour Certified Yoga Instructor

Hot Power Fusion

Core Power Yoga

August 2017


Certified Fitness Specialist

Irvine Valley College



Certified Personal Trainer

American Council on Exercise (ACE)


B.A. Social Ecology

University of California, Irvine


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