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Hi, I'm Wendy!

I'm a Certified Fitness Specialist and Yoga Instructor in Irvine, California.

I specialize in high-intensity, low-impacfitness for Women, in a private, comfortable setting.

Sessions last 50-minutes and include my unique combination of;

Yoga, Weight Training, Barre, Ski-Erg, Mini Trampoline, Bands, and TRX.

For optimal health, I encourage my clients to prioritize quality sleep, eat more fruits, veggies and protein at home, power walk as much as possible, and practice intermittent fasting.

I look forward to helping you! 

*Women Only*

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Education

ACE Fitness Nutrition Specialist

June 2021

 

Barre Intensity Instructor Training

October 2020

 

200 Hour Certified Yoga Instructor

Hot Power Fusion

Core Power Yoga

August 2017

 

Certified Fitness Specialist

Irvine Valley College

2007

 

Certified Personal Trainer

American Council on Exercise (ACE)

2007

B.A. Social Ecology

University of California, Irvine

2006

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