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Hi! I'm Wendy

personal trainer irvine female

I'm a Fitness Specialist and Yoga Instructor specializing in low-impact fitness for Women Only in Irvine, California.

 

Nutrition is more important than exercise!

I recommend enjoying a colorful plant-based diet full of fresh fruits and vegetables, lean proteins, nuts, seeds, whole grains and green tea.

Each 50 minute training session incorporates a mixture of Weights, Bands, Barre, TRX, Power Yoga, Stretching, Ski-Erg, and Mini Trampoline to help you stay in the best shape.

I look forward to hearing from you!

Education

ACE Fitness Nutrition Specialist

June 2021

 

Barre Intensity Instructor Training

October 2020

 

200 Hour Certified Yoga Instructor

Hot Power Fusion

Core Power Yoga

August 2017

 

Certified Fitness Specialist

Irvine Valley College

2007

 

Certified Personal Trainer

American Council on Exercise (ACE)

2007

B.A. Social Ecology

University of California, Irvine

2006

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